AI 生图提示词分享：一键生成超写实美女写真

风格：3D Pop-out Social Media Portrait 海报风格； 内容：主体为来自【作品】的【角色】cosplay 写实照片人物。请根据【角色】在原作中的设定，自动还原其最具辨识度的五官气质、发型发色、瞳色、妆容、服装轮廓、标志性配色、饰品、道具与角色氛围，确保人物一眼可被识别。若提供参考图，则脸部、发型、妆容与服装细节必须严格保持与参考图一致，不改变五官、发型、妆容与衣服设计。 人物坐在一个巨大的智能手机屏幕中，整体构图像日系 ins 风社交媒体个人主页界面。人物采用强烈广角透视构图，从手机画面中“突破”出来，一只手朝镜头伸出，手部有明显近大远小效果，身材傲人，腿和脚跨出手机边框，营造强烈 3D pop-out、夸张景深与冲出屏幕的视觉冲击感。 手机 UI 为原创的高级社交媒体界面设计，【平台】UI界面，风格类似真实社交平台但不要直接复制任何真实平台 UI。界面包含：用户名、头像、粉丝数、Follow 按钮、帖文缩略图、点赞、评论、分享等元素。整体 UI 设计需高级、时尚、干净、精致，具有日系社交媒体个人主页氛围。 背景是一个与【作品】和【角色】气质相匹配的主题房间：房间内堆满与【作品】相关的玩偶、角色周边、海报、拍立得、cosplay 照片与收藏品；墙上贴满角色写真、同人风海报、胶片照片与装饰贴纸；加入大量符合【作品】世界观的装饰元素、主题道具、花枝、漂浮花瓣、灯串、亚克力立牌、收藏柜与日式 idol 房间氛围。背景需要体现强烈粉丝房间、二次元潮流空间、梦幻收藏屋的感觉。 整体色调根据【角色】的标志性配色自动匹配，并以珍珠白作为高级底色，加入角色主色、少量粉色点缀与柔和高光。整体风格融合：日系时尚、Y2K aesthetic、idol aesthetic、和风、二次元潮流感、梦幻社交媒体视觉、时尚杂志封面设计。 画面要求：高级商业摄影质感、时尚杂志封面感、电影级打光、超精细皮肤质感、五官清晰、高动态范围、超高解析度、超高细节、明显景深、光影层次丰富、水晶般闪耀高光、画面通透梦幻、真实摄影棚质感、精致后期调色、photorealistic cosplay poster、masterpiece quality。 镜头语言：低角度广角镜头、强烈透视、近大远小、dynamic perspective、cinematic composition，强化人物冲出手机屏幕的震撼感。人物手部、腿部、脚部与手机边框产生明显前后空间关系，手机屏幕、UI 元素、人物身体与背景房间形成多层纵深，营造极强 3D pop-out 社交媒体海报效果。 避免：不要出现真实社交平台 Logo，不要直接复制真实平台 UI，不要改变【角色】核心外貌特征，不要错误服装设计，不要多余手指，不要畸形手部，不要多余肢体，不要低清晰度，不要塑料感，不要过度 AI 感，不要文字乱码，不要水印，不要字幕。 【角色】：【作品】中的【角色】

9:16 竖版，超写实日常运动时尚摄影。一位 20–25 岁、明确成年的亚洲女性 正在干净开阔的城市道路上骑行，身材高挑修长，拥有自然协调的模特比例、纤细腰身、修长双腿与丰满但不过度夸张的胸部曲线。人物五官精致，带有清透的洋娃娃感，小巧尖下巴，冷白细腻肌肤保留真实纹理与自然血色。 她佩戴粉色棒球帽，黑色长发从帽檐下自然垂落，被迎面气流吹得凌乱飞扬；身穿白色修身短款深 V 领运动上衣，领口自然下探，露出约半幅上胸、肩颈、锁骨与纤细腰部，搭配粉色高腰紧身骑行短裤、粉色运动手套和干净的白色运动鞋。服装面料轻薄贴身，随着骑行动作与风势产生真实褶皱和轻微飘动，整体呈现明快、活力又带轻微性感的运动时尚风格。 人物身体随骑行节奏自然前倾，姿态舒展有力量，微微侧头看向镜头，与镜头形成自然互动，神情放松，眼神灵动，嘴角带若有若无的俏皮笑意，展现慵懒、自信且松弛的社交媒体抓拍感。 使用 超广角镜头和贴近地面的低机位仰拍，镜头位于自行车前侧斜下方，使人物双腿、自行车与向远处延伸的道路形成强烈透视关系，营造明显纵深感、速度感和视觉冲击力。人物主体清晰，面部与躯干保持自然比例，画面边缘仅保留轻微广角拉伸，避免身体和面部严重变形。 背景为整洁、现代、通透的城市道路，路面标线清晰，两侧建筑、树木与街道设施简洁有序，没有杂乱行人和拥堵车辆。运用自然的日常快照式光影，柔和阳光落在脸部、肩颈和服装表面，形成清透高光与自然阴影。背景与车轮加入方向一致的动态模糊和速度拖影，人物面部保持相对清晰，重点呈现长发、帽檐、衣摆和手套被风吹动的细节。 整体采用低饱和粉白配色、清透冷调肤色、轻微胶片颗粒与真实手机抓拍质感，呈现自然、轻盈、鲜活的 INS 运动时尚氛围。超写实，真实皮肤纹理，发丝清晰，服装材质真实，动态自然，画面具有速度感和纪实感，无文字，无标识，无水印。 负面提示词：低质量，低分辨率，过度磨皮，塑料皮肤，夸张胸部，身体比例失衡，面部变形，严重鱼眼畸变，扭曲四肢，多余手指，缺失手指，多余肢体，自行车结构错误，悬空姿势，僵硬动作，背景杂乱，人物重影，面部运动模糊，过度锐化，过度曝光，AI感，文字，Logo，水印

9:16 竖版，近距离半身构图，真实 iPhone 前置摄像头随手抓拍 × 日系和风 Editorial × 清冷梦核 × INS 生活快照。一位 20–23 岁、明确成年的漂亮日本女性，身材高挑纤细，拥有轻盈修长的模特比例、纤细腰身与舒展肩颈。胸部视觉约为自然 E 罩杯，丰满但不过度夸张，与整体纤细身材自然协调。 人物拥有精致自然的日本女性真人五官，头部偏小、脸型小巧精致，流畅柔和的鹅蛋脸、清晰下颌线与微尖下巴，五官集中协调，眼睛大小自然。肌肤非常白皙、细腻、通透，呈干净柔嫩的冷白瓷肌色调，脸部、颈部、肩部、锁骨、胸前与手臂肤色自然统一，同时保留真实毛孔、细小绒毛与自然粉润血色。 乌黑或深棕色长发浓密柔顺，采用精致但略带松弛感的日式盘发，部分长发自然披散在肩后。发间点缀紫色花簪、淡紫花朵、细小珍珠、银色发饰与精致流苏。几缕细碎发丝被山间微风轻轻吹起，但不遮挡眼睛与主要五官。 人物身穿轻量化、少层叠布料的现代改良紫色和服，以低饱和藤紫、紫罗兰、淡紫与月白色为主要配色，融合真丝、薄纱、缎面、细腻花卉刺绣与传统和风纹样。 上身采用非常明确的大深 V 低领交叠式和服衣襟，左右衣襟自然向两侧打开并向下延伸，展现完整肩颈、锁骨与较多上胸区域，形成明显的低领视觉效果，自然呈现 E 罩杯视觉的丰满胸部曲线。腰部使用精致窄版腰封收束，使胸腰比例更加清晰，同时保持真实和服衣料的重力、厚度与自然褶皱。 采用近距离半身构图，从完整头顶和花簪拍摄至腰部附近，人物占画面约 75%–85%。视觉重点集中在真人面容、眼神、日式盘发、紫色花簪、肩颈、锁骨、大深 V 和服衣襟、上胸曲线与纤细腰封，减少下半身和环境占比。 人物身体轻微侧转约 15–30°，上半身自然朝向镜头。一侧肩膀略微降低，使和服衣襟产生自然松弛感。一只手可轻轻整理花簪、触碰耳侧长发或扶住腰封，另一只手自然垂落于画面下缘。动作松弛、克制，避免标准影楼摆拍。 人物视线轻轻落向镜头附近，眼神清冷、慵懒、若有所思，带一点淡淡凄美与疏离感；嘴唇自然放松或轻微张开，形成安静、有故事感的日系美人神态。 场景位于山脚、山林边缘或传统日式庭院附近，背景可见自然虚化的远山、树木、石阶、草地与少量木质建筑轮廓。通过浅景深将环境柔化为低饱和青灰绿色与木色散景，使紫色和服与冷白肌肤成为绝对视觉中心。 采用接近平视、略微高于胸口位置的自然手机抓拍角度，使用接近 50–85mm 人像镜头的视觉压缩感，避免手机超广角造成大头、大脸、鼻子放大或胸部比例失真。 摄影语言模拟真实 iPhone 随手抓拍：构图略微倾斜、不完全居中，头顶与左右留白带有轻微随机性，像旅行途中突然靠近人物拍下的一张照片。人物眼睛与面部保持主要清晰区域，发梢、薄纱和背景边缘允许出现极轻微动态感。 整体采用低饱和冷色梦核调色，以藤紫、月白、冷白、青灰绿为主。加入轻微高光溢出、低对比、自然手机锐化、柔和 Bloom、细腻颗粒与极轻微边缘柔化，但人物脸部、眼睛、发丝、皮肤和和服刺绣保持清晰可辨。 核心关键词： 20–23 岁成年日本女性，小头小脸，冷白瓷肌，自然 E 罩杯视觉，近距离半身，大深 V 低领紫色改良和服，少层叠布料，肩颈锁骨明显，纤细腰封，紫色花簪，真人脸，头发不挡脸，iPhone 随手抓拍，山林背景，清冷梦核，INS 风，凄美、慵懒、疏离、高级日系 Editorial。 负面提示词： 全身照，远景，人物过小，厚重多层和服，领口过高，衣襟完全闭合，大头，大脸，宽脸，胸部过度夸张，胸型异常，严重广角畸变，头发遮眼，花簪遮脸，衣物穿模，和服衣襟结构错误，廉价 Cosplay，塑料皮肤，过度磨皮，肤色偏黄，严重低清，五官模糊，严重过曝，严重失焦，手部畸形，多手多指，背景杂乱，动漫脸，CG脸，AI 伪影，文字，Logo，水印

一张9:16竖构图照片，画面主体是一位二十五岁左右、肤色极白、留着天然黑长发（脸颊两侧有柔和细碎发丝）的东亚女性。她坐在光线明亮的便利店冷藏柜前，手持一瓶蓝色瓶盖的透明矿泉水置于脸侧，唇齿微张，含着一颗直径约2.5厘米的光滑白色球形糖果，目光放松，视线投向镜头前方。人物占据了约72%的画面高度，构图截取至大腿上部；拍摄机位距地面约82厘米，镜头仰角约6度，使用50mm镜头在约1.4米距离处拍摄，呈现出一种略带非对称感、身体偏向画面右侧的近景环境人像。一个装满白色圆糖的模糊玻璃碗位于距镜头约18厘米处，占据画面左下角22%的区域，遮挡了部分裙摆和左大腿；另一侧，一根距镜头约24厘米的大号白蜡烛占据了右下角12%的区域；两者均呈现为柔和的前景形状，轮廓清晰可见，但缺乏细节纹理。主光源来自冷藏柜，位于视线左上方（约11点钟方向、高出视线18度），冷色调且光质硬朗的LED光线投射在她的额头、鼻梁和锁骨上，同时有一股较弱的暖色烛光从右下方（约5点钟方向）映照上来；画面色调分布为：冰蓝色（#9bc6d8）约占42%，珍珠白约占32%，自然肤色约占18%，黑发与阴影约占8%。她身穿一套夸张的、带有Y2K风格的全白服饰，包括蕾丝饰边的修身上衣、不对称透视袖、细腰带、挺括的白色迷你裙、银色链条装饰以及精致的白色蕾丝O形环颈圈；透视面料在手肘和腰部呈现轻微褶皱，而修身面料则显现出自然的张力褶痕，而非光滑的塑料质感。焦点精准地落在双眼及白色糖果的前缘，皮肤细节清晰，可见毛孔和细小的碎发；背景中的冷藏柜瓶身化为中等程度的蓝白色光斑（焦外成像），唯有肩部附近的散落发梢呈现出淡淡的动态模糊感。她身后的冰箱隔板上，有一只瓶子向右倾斜了约12度。她左侧髋部垂挂着一条较短的银链，位置低于其他链条，并捕捉到了一抹孤立的蓝色高光。三缕散落的黑发横过她的右侧锁骨，在冰箱灯光的照射下呈现出各自的光泽。避免采用对称居中的构图、完全无遮挡的前景、经喷笔处理的塑料质感皮肤、摄影棚柔光箱照明、重复出现的首饰、多余的手指、扭曲变形的瓶身标签以及均匀的全局模糊效果。

{角色}，年轻成年女性，真人 COS 居家镜面自拍，保留角色标志性发型、发色、服装配色与饰品，服装呈现真实织物、金属及配饰质感。 人物坐在木地板上，上半身自然直立，头部微低，一手竖持手机遮住面部。按画面方向，一条腿向左屈膝平放，小腿横穿前景、脚尖朝右；另一条腿在画面右侧屈膝抬高，脚掌落地，形成不对称三角坐姿。鞋履与腿部装饰根据角色设定适配。 3:4 竖版全身构图，人物中央偏左，轻微俯拍，适度广角透视。浅灰墙面、白色踢脚线、暖色木地板，室内柔和自然光，白皙肤色带浅粉血色，柔亮高光，低对比调色，生活化自拍质感。 头部右侧加入小型手绘气泡，边框与内容颜色呼应角色；气泡内呈现符合角色性格、能力或喜好的代表性符号、迷你道具或简短口头禅，与当前自拍情境自然关联。 左上角加入 stylized“T”与猫元素组成的简洁 logo，右下角加入极小手写签名“T”，服装自然融入“T”吊牌。画面干净清晰，手部与腿部结构准确，姿态合理，细节稳定。

2:3竖版，二次元艺术字体海报，现代日系平面设计感，简约、高级、醒目。人物约占画面1/3，主体艺术文字占画面1/2到2/3，画面具有强烈版式设计感与时尚海报气质。 画面主体为甘雨，保留角色高度辨识度的浅蓝长发、角状发饰、冰蓝白配色、温柔安静又带一点疏离感的气质，将原本服装语言重释为高级感JK制服。服装为冰蓝与白色学院风短款外套、修身上装、精致胸饰、短裙，搭配带轻微透明感的白蓝系薄透过膝袜或大腿袜，以及精致学院风鞋履，整体轻盈、清透、优雅，带一点自然性感。人物身材高挑修长，双腿纤细笔直，腿部线条流畅，脚部精致秀气。 机位采用极低机位，贴近小腿位置，从下往上仰视，形成强烈的纵深感、长腿感与角色气场。前景一条腿靠近镜头，整体透视自然，画面张力强。 人物站在放学后的校园天台，身体自然站立或微微侧站，双腿自然略微向内，姿态安静、从容、轻盈，头发和裙摆被微风轻轻带起。人物视线平视远处或平视前方，神情平静柔和，带一点清冷与放空感。 场景是放学后的校园天台，傍晚明亮天空，大面积留白，环境简洁，点缀少量铁丝网、栏杆、地面线条、远处教学楼轮廓，形成清爽通透的校园屋顶氛围。 画面主视觉是一组超大的艺术字体，使用英文短语“BLUE HUSH”，字体夸张倾斜、窄长拉伸、轻微错位、局部切边，具有鲜明设计感。主文字大面积铺开，占据左侧到中央的大部分版面，与人物形成强烈对比和平衡。辅助小字可加入“04:37 PM”“ROOFTOP”“09.08”“AFTER SCHOOL SKY”，排版克制精致，增强杂志封面与设计海报感。 整体配色采用冰蓝、雾白、淡紫蓝、少量银灰，画面明亮通透，清冷柔和，呈现安静、清爽、纯净又时尚的视觉气质。整体效果像潮流视觉海报、艺术设计作品、二次元时尚企划海报

Use the uploaded photo as the exact identity reference. Keep the face, skin tone, hairstyle, accessories, and outfit exactly the same. Create a vertical full-body image of the real person standing beside their ink-twin doodle. The real person should look photorealistic with a playful, slightly embarrassed expression and a natural pose. The ink twin should be a rough black charcoal sketch on a clean white or light gray wall, matching the person's hairstyle, outfit, and pose only as a silhouette, but with exaggerated, chaotic energy. Add a few simple doodle effects like motion lines, stars, or hearts. Use soft natural daylight with a clean minimal background. Do not change the person's appearance or outfit. Do not make the twin a real person, colored cartoon, or flat shadow. Avoid repeated poses, bad hands, extra limbs, clutter, text, or watermarks.

围绕具体主题内容组织清透留白的邀请视觉：画面先以大面积明亮浅色背景建立安静呼吸感，背景保持低饱和、高明度、细腻雾面与柔和漫射光，主题派生的主色只在局部人物、物件或花材上轻轻出现，深色承重区域压在一侧下方形成稳定对照，白色文字负责信息与情绪连接，整体洁净、柔软、不过度装饰。主题人物或主题对象采用近距离局部裁切，关键面部、手部、肩颈或可替代的情感动作从画面边缘进入，另一侧保留大片空场，让被截断的形体与空白共同制造亲密、含蓄、像被偷看到的瞬间；主体边缘要柔和真实，肤色或材质明度被柔光抬起，暗部克制，不做强烈戏剧阴影。中央偏上的空白处加入一组松散手写白字，笔画像随手写在空气上，粗细不匀、略带拖尾和停顿，跨过空白并靠近主体边缘，成为最先被读到的情绪标记；顶部可放极淡的小号英文或日期感文字，字距疏朗、透明度低，只作为仪式感背景声。下方沿中轴附近排列精简邀请信息，使用细净宋体或明清感衬线中文，小字号、行距宽、点状分隔，白字在深浅交界处保持可读但不过分抢眼。色彩按主题派生映射：背景取主题中最轻、最安静的雾白或浅灰角色，主体取自然肤色、材质本色或主题柔色，花材与饰物提供少量清新低饱和点缀，深色衣物、阴影或器物承担视觉重量；所有颜色保持明亮、洁净、低对比的婚礼相纸质感。避免拥挤排版、浓重滤镜、硬边拼贴和高饱和装饰，让留白、局部裁切、手写情绪字与细小礼仪信息共同完成温柔邀请感。 —————— 主题：婚礼请柬的新人局部留白特写，保留温柔仪式感 补充：出现 3 个相关信息点，文字少一点，保留请柬气质 画幅：竖版 9:10 ------------

Vertical 9:16, photorealistic intimate indoor portrait, dreamy Japanese photobook aesthetic, late-1990s to early-2000s soft-focus photography, vintage compact digital camera look, hazy diffusion filter, gentle highlight bloom, subtle halation, low contrast, muted warm-gray color palette, visible fine grain, slightly imperfect candid snapshot. A clearly adult East Asian woman in her mid-20s with long slightly messy dark brown-black hair, soft loose strands framing her face, pale luminous skin, delicate oval face, soft brown almond-shaped eyes, natural straight brows, glossy pale pink lips, minimal natural makeup, subtle under-eye softness, realistic skin texture. She is sitting on a carpeted bedroom floor in a relaxed side-folded sitting pose, both legs bent and tucked loosely beside her body. Her torso faces slightly away from the camera while she turns her head back over one shoulder, looking directly into the lens. One arm extends naturally toward the floor for support. Her posture feels quiet, slightly vulnerable, sleepy and unposed. Her expression is calm, emotionally distant and faintly melancholic, with half-lidded eyes and softly parted lips. Outfit: a fitted white spaghetti-strap camisole paired with pale ivory lace boyshorts, delicate floral lace texture, soft feminine homewear styling, intimate but tasteful. Scene: a quiet cozy bedroom at night, warm bedside lamp glowing behind her, wooden bed frame, rumpled white bedding, beige curtains, muted brown carpet, softly shadowed corners, lived-in domestic atmosphere. Soft warm tungsten light mixed with dim ambient window light, diffused backlight around the hair, creamy skin tones, slightly overexposed highlights, shallow depth of field, soft edges, subtle motion softness, 50mm lens, eye-level perspective, close three-quarter body composition, authentic amateur photobook photography, natural anatomy.

【角色】，成年女性，米哈游角色真人 COS，甜美二次元女仆厨娘风格。黑色短发，齐刘海，柔顺短波波头，发型干净可爱，带轻微二次元娃娃感。 高机位俯拍构图，镜头位于人物头顶前方上方，近距离广角透视。人物抬头看向镜头，形成明显上目线，脸部靠近镜头显得更大，身体、腿部和脚部因透视被压缩变小，呈现头大身小的 Q 版视觉比例。人物位于画面中心，脸部是视觉中心，姿态收敛，双脚靠近站立，身体略微前倾，像在和镜头近距离互动。 服饰根据【角色】自动设计，在女仆厨娘造型基础上进行角色化改造。围裙、头巾、裙摆、袖口、蝴蝶结、花边、刺绣、装饰配件、图案纹样、配色方案与主题元素，全部结合【角色】的核心识别点进行变化。保留【角色】的代表色、标志性符号、世界观元素、性格气质与视觉特征，并转译为甜美、精致、可穿戴的厨娘女仆造型。可使用波点、格纹、蕾丝、缎带、轻纱、褶边、刺绣、小型主题饰品等细节强化角色识别度。整体服装可爱、柔软、甜美，二次元感强，裙摆自然向下展开，形成清晰可爱的视觉轮廓。 妆容固定不变：冷白瓷感底妆，皮肤非常平滑，强磨皮美颜效果。粉色眼影，玫粉色眼下晕染，夸张上挑猫眼眼线，眼尾明显拉长。眼下高位腮红，大面积粉红腮红，鼻尖微微泛红，鼻梁和鼻尖有明显高光。浅粉色 glossy 唇妆，唇部柔和湿润，整体呈现二次元娃娃感与虚拟主播感。 表情为半眯眼、浅浅微笑、无感又甜美。眼睛几乎眯成一条线，嘴角轻微上扬，不露齿，带一点慵懒、空洞、病娇、电子宠物感。整体气质甜腻、梦幻、人工化，cute but slightly eerie，doll-like，pastel atmosphere。 背景为室内地板与柔软床边环境，背景弱化，空间纵深较浅。正面柔光补光，面部明亮，带轻微紫粉色氛围光。整体色调以粉、白、黑为基底，并结合【角色】对应的服饰配色与主题元素变化。高清，细节丰富，柔焦，动漫真人混合质感，cosplay portrait，强滤镜，甜美二次元摄影质感。

Vertical 9:16 close-up nighttime bedroom phone selfie portrait. A young woman is lying on a bed or soft bedding, leaning very close to the camera, her face placed from the lower-right toward the center of the frame. The camera sits slightly below face level, as if shot from bed or tabletop height, with a subtle tilted composition. Keep the real low-light phone selfie feeling: mild digital noise, compressed dark areas, and a spontaneous imperfect frame. She looks directly into the lens with large clear eyes, fine black eyeliner, curled lashes, soft pink-brown eyeshadow, and a subtle aegyo-sal effect. Her expression is calm, soft, and slightly absent-minded, like a tired late-night pause. Her lips are gently closed with glossy rose-pink lip tint. Preserve a small soft face shape, delicate nose bridge, gentle jawline, clean transparent base makeup, and realistic skin texture rather than plastic smoothing. The makeup direction should feel like Korean / Xiaohongshu-style nighttime selfie beauty. Her hair is long, straight, dark brown almost black, naturally parted slightly off-center, falling close to the cheeks and shoulder, with a few fine loose strands across the forehead. The crown and hair edges catch cool blue-purple reflections. She wears a loose pale gray-white or cool light blue-gray knitted sweater with a slipped off-shoulder neckline, revealing one shoulder, the neck, collarbones, and a small upper-chest area near the neckline. The waist, legs, and bottom clothing are not visible; do not invent extra exposed body areas. Visible skin includes the face, neck, collarbones, one shoulder, a small upper-chest area, and partial fingers. Her skin tone is fair and natural, made porcelain-cool by the blue-purple light; the shoulder and neck skin should feel soft, clean, and slightly cool, as if covered by late-night screen light. The main light is a close blue-purple LED or screen-like glow from the lower-left front, washing across the cheeks, nose bridge, neck, shoulder, knit sweater, and foreground objects. The opposite side of the face remains darker, while a narrow weak warm light along the left door or mirror frame creates a cool-warm contrast. In the foreground, place a white ceramic cup with blue handwritten-style lettering and a dark-covered book or magazine, partially blocking the lower frame. The background is a dim bedroom or dorm room: a slanted door frame or mirror frame on the left, a half-open wardrobe with hanging dark and light clothes, a black decorative picture or bag above it, and white bedding. The atmosphere is quiet, intimate, and believable, as if she had been lying in bed late at night with the cup and book still there, then looked up into the lens while the blue-purple light was still on. Negative prompt: plastic skin, over retouched, heavy glamour lighting, extra exposed body, wide smile, bad hands, distorted face, harsh flash, clean studio background, over saturated neon, cartoon, anime, low detail eyes.

CCD 闪光直拍、低清数码压缩、轻微过曝高光、柔焦美颜、浅粉蓝低饱和甜美调色，真人摄影，日系少女卧室写真。俯拍高机位广角手机感，中近景斜向构图，白色皱褶床单占大面积，年轻美女斜躺在床上，脸部位于右侧中部最清晰，双腿屈起抬向左上前景形成透视，身体被浅蓝白条纹棉质睡裙包裹，胸口系带与荷叶边、裙摆自然褶皱，白色蕾丝手套半透明层叠，一只手轻触嘴边，另一只手松弛摊在床上，白色短袜带浅蓝蝴蝶结图案。冷白到象牙白肤调，闪光带暖白高光，腿部和手臂轻微过曝，脸颊淡粉腮红，鼻尖与唇面有妆面反光；深棕长卷发散在枕头上，空气刘海和蓝色小发夹，半睁水光眼、上眼睑轻压、粉红嘴唇微张，娇俏迷离、欲言又止。右侧蓝白格纹枕和粉色抱枕，底部粉色复古电话，中下方白色小熊玩偶，少量草莓蛋糕与蓝色蝴蝶结点缀，辅助元素不可放大为主角。正面偏左上闪光直打，白、浅蓝、粉色为主，边缘锐度不均、轻颗粒、背景道具略虚，Pin 图式亲密生活感

{ "subject": { "description": "An adult female model appears in a close high-angle selfie-style image. Her face is close to the lens on the right side of the frame, one arm reaches toward the camera, and a finger or palm heavily blocks the upper-left area. The image feels like a spontaneous late-night room selfie, with a messy real background containing a laptop, desk lamp, cluttered table, shelves, and city lights outside the window.", "mirror_rules": { "is_mirror_selfie": false, "rules": "Not a mirror selfie. Keep the handheld selfie perspective with one arm reaching toward the camera and a blurred finger obstruction in the upper-left corner. No mirror reflection or visible front-facing phone." }, "age": "adult woman, appears in her 20s", "expression": { "eyes": { "look": "moist, slightly tired eyes looking directly into the camera, partly covered by messy hair strands", "energy": "late-night, tired, hazy, as if she just paused mid-motion", "direction": "looking up toward the close camera from the right-middle area of the frame" }, "mouth": { "position": "lips slightly parted, with glossy highlights", "energy": "relaxed, unguarded, carrying a slow late-night feeling" }, "overall": "Her expression feels like a spontaneous camera raise in a messy room, with lived-in realism, tiredness, and emotional residue from the previous second." }, "face": { "preserve_original": "Preserve the small face, soft jawline, natural nose bridge, moist eyes, slightly flushed nose and cheeks, and real strands of hair pressed across the face. Do not replace her with a specific celebrity face or an overdone influencer look.", "makeup": "Transparent late-night selfie makeup inspired by East Asian urban phone portraits: thin base, subtle under-eye shine, natural brown-black eyeliner, long lashes, muted pink-brown eyeshadow, lightly flushed nose and cheeks, and low-saturation rosy-pink glossy lips." } }, "hair": { "color": "deep black-brown or natural dark brown", "style": "long hair falling loosely, thick volume, messy strands around the face and forehead", "effect": "The hair looks as if it had just been brushed by hand or moved by motion. Strands fall near the eyes, cheeks, and lips. Shadows are nearly black, while the lamp and screen light create soft brown reflections." }, "body": { "frame": "slender adult female frame, mostly cropped into face, neck, shoulders, and the arm reaching toward the camera", "waist": "the waist is not clearly visible, hidden by the white top, cropping, and foreground obstruction", "chest": "the chest is covered by a white short-sleeved T-shirt, showing only a casual clothing silhouette without emphasis on body shape", "legs": "legs are not clearly visible and should not be a visual focus", "skin": { "visible_areas": "Visible skin includes the face, neck, a small collarbone area, shoulder edge, forearm reaching toward the camera, wrist, and part of the hand. The chest, waist, abdomen, back, hips, and legs are covered, cropped, or obstructed, with no added exposure.", "tone": "natural warm fair skin with a pale peach undertone, appearing creamy beige under indoor warm light, with slight gray-green and cool-blue tones in the shadows", "texture": "The skin should retain real selfie texture. Cheeks and nose tip feel slightly warm, fine, and faintly dewy to the touch; the foreground arm is soft and slightly out of focus because it is close to the lens. Avoid plastic smoothing.", "lighting_effect": "A mix of desk lamp, laptop screen, and warm room light illuminates the face, nose tip, glossy lips, and extended arm, creating small highlights. The window night light and darker room areas push the shadows into low-saturation cool gray." } }, "pose": { "position": "the subject is close to the camera in a room, sitting or half-standing, with her body shifted to the right side of the frame", "base": "one arm reaches toward the camera, with a finger or palm covering the upper-left corner; the opposite shoulder and torso are cropped close by the selfie framing", "overall": "The pose feels like she suddenly lifted the camera for a selfie. Her body leans slightly toward the lens, hair is disturbed by the motion, and the composition feels accidental." }, "clothing": { "top": { "type": "white short-sleeved T-shirt", "color": "white or warm white", "details": "round or loose neckline, possible small black print on the chest but mostly cropped and obscured, casual cotton fabric", "effect": "The T-shirt has a moderate loose fit, natural folds from body movement, and reflects lamp and screen light." }, "bottom": { "type": "bottom clothing not clearly visible", "color": "uncertain", "details": "cropped out by the close selfie framing", "effect": "Do not add prominent bottom details or revealing styling." } }, "accessories": { "jewelry": "a thin necklace or small pendant near the collarbone, and a transparent or silver bracelet/wrist accessory that becomes bright and blurred in the foreground", "device": "a laptop on the desk in the background, with a blue-white glowing screen", "prop": "desk lamp, cups, papers, cosmetics or small items, shelves, window city lights, chair, and everyday clutter" }, "photography": { "camera_style": "real smartphone selfie look, close-range wide-angle high-angle shot, with finger obstruction, motion blur, low-light compression noise, and casual imperfection", "angle": "the camera is above and in front of the subject, looking downward. Her face is on the right side, and a finger close to the lens creates a huge blurred obstruction in the upper-left.", "shot_type": "vertical close selfie crop, combining a face close-up with an extended-arm foreground", "aspect_ratio": "vertical 4:3 or close to a phone photo ratio", "texture": "low-light phone-photo texture, slight blur, mild noise, compression artifacts, localized lamp overexposure, and softened cluttered background", "lighting": "warm-white desk lamp and laptop screen act as the visible light sources, with cool blue night light from the window. The light is uneven: the face is softly warm, while the shadows retain gray-green coolness.", "depth_of_field": "shallow to medium depth of field: the face is relatively clear, the finger and arm reaching toward the lens are strongly blurred, and the desk, lamp, laptop, shelves, and city lights soften in the background." }, "background": { "setting": "a private room or work-bedroom at night, with a cluttered desk that looks recently used for work, makeup, or organizing things", "wall_color": "warm white wall, locally tinted pale yellow by the desk lamp", "elements": [ "open laptop screen", "white or silver desk lamp"

{ "subject": { "description": "An adult woman in a close high-angle phone selfie, sitting or half-reclining on white bedding. The frame runs from the top of her head and lowered face down to the low-rise jeans area, with an intimate, casual, real-life snapshot feeling.", "mirror_rules": "Not a mirror selfie; the phone or camera is held above the subject, looking downward. No visible phone, mirror, or reflected device.", "age": "Adult, visually in her 20s", "expression": { "eyes": { "look": "Eyes naturally looking downward, eyelids lowered, long eyelashes clearly visible", "energy": "Quiet, soft, with a slight emotional afterglow of a paused moment", "direction": "Looking down, not at the camera" }, "mouth": { "position": "Lips closed and relaxed", "energy": "Soft muted red lip color, calm and restrained" }, "overall": "An inward, natural expression, not a posed smile; it feels like a spontaneous moment while looking down or adjusting clothing." }, "face": { "preserve_original": "Preserve the soft face shape under the high-angle perspective, the nose bridge highlight caused by looking down, and the quiet downward gaze. Do not turn it into a front-facing commercial beauty portrait.", "makeup": "A natural translucent makeup style often seen in East Asian social media beauty contexts: clean base, soft brows, delicate eyeliner, visible but not exaggerated lashes, light brown eyeshadow, coral-red or rose-red lips, sweet and natural rather than stage-like." } }, "hair": { "color": "Dark brown to black-brown natural hair, with subtle brown highlights where the light hits", "style": "Long hair, naturally loose, partly falling over the left shoulder, with fine strands over the forehead and a visible hair part", "effect": "Slightly messy but realistic, with natural shine and tiny flyaway hairs; not overly silky or advertisement-perfect" }, "body": { "frame": "Close upper-body framing, natural body contours shaped by fitted fabric, relaxed but supported posture", "waist": "The waist and abdomen are clearly visible between the cropped top and the low-rise jeans, including the full midriff and navel", "chest": "No chest skin is visible; the chest area is fully covered by a fitted gray cropped T-shirt, with natural fabric tension and horizontal folds", "legs": "Legs are mostly outside the frame; only the upper edge of the low-rise jeans and partial hip-line area are visible", "skin": { "visible_areas": "Visible skin includes the forehead, cheeks, nose bridge, area around the lips, a small edge of the neck, parts of both arms, the full waist and abdomen, the navel, and the upper hip area above the jeans. Shoulders are covered by the T-shirt; back, buttocks, and legs are not visible.", "tone": "Warm fair skin tone with a soft creamy quality and a slight pink undertone under sunlight", "texture": "The skin looks smooth while retaining real detail; the abdomen has natural softness and subtle under-skin variation. It should feel warm, clean, soft, and lightly sun-warmed to the touch, not plastic or overly airbrushed.", "lighting_effect": "Warm natural light falls from the upper-right area of the frame, creating highlights on the forehead, nose bridge, upper fabric, and abdomen. White bedding provides soft reflected fill light, while the hemline and jeans edge create slight shadows." } }, "pose": { "position": "The subject is sitting or half-reclining on a bed, leaning slightly back, head lowered, with arms placed to the sides or behind the body for support", "base": "Weight rests on the hips and rear arm-support points; the waist opens naturally, shoulders slightly pulled back", "overall": "A casual pause after sitting down, not a standardized pose; preserve slight body offset, fabric wrinkles, and imperfect symmetry" }, "clothing": { "top": { "type": "Cropped fitted crew-neck T-shirt", "color": "Light heather gray", "details": "Short sleeves, hem ending around the upper abdomen, fine cotton-knit texture, horizontal stretch folds, and natural shadows", "effect": "Fitted but not rigidly sculpted; the fabric responds to posture with realistic wrinkles, pressure marks, and subtle stretching" }, "bottom": { "type": "Low-rise blue denim jeans", "color": "Washed blue with lighter worn edges", "details": "Low waistband, visible button area, slightly open or loosened waistband, pale inner fabric and denim structure visible", "effect": "Thick denim with clear creases, everyday wear, and a slightly worn texture" } }, "accessories": {}, "photography": { "camera_style": "Close handheld phone selfie, authentic social media snapshot feel, similar to an iPhone or Android main/wide camera", "angle": "Strong high-angle view from above the head and front, looking downward; the face, front fabric, abdomen, and waistband form a vertical perspective line", "shot_type": "Vertical close-up to partial half-body crop, top of head near the upper edge, lower frame ending at the jeans waistband", "aspect_ratio": "9:16 vertical", "texture": "Slight phone sharpening, natural compression, mild noise, with visible bedding folds, clothing texture, and real skin transitions", "lighting": "Indoor bedside natural daylight, warm and slanted, with white bedding acting as reflected fill light; avoid obvious studio rim light or perfect softbox lighting", "depth_of_field": "Mostly clear smartphone wide-angle depth of field; face and clothing are sharp, dark furniture in the background slightly softened" }, "background": { "setting": "Bedroom or bedside interior", "wall_color": "Mostly white bedding and dark furniture, with a small darker upper background area", "elements": [ "white pillow or bedsheet", "black bedside table or cabinet", "small round gold or wooden knob", "faint window light or tiny reflected points in the distance" ], "atmosphere": "Private, everyday, quiet, with the lingering feeling of morning or afternoon sunlight entering the room", "lighting": "White bedding creates a broad soft bounce fill, while dark furniture lowers the background brightness and makes the skin highlights stand out" }, "the_vibe": { "energy": "Quiet, close, real, slightly lazy", "mood": "As if she had just woken up, sat on the bed, or looked down for a second while adjusting herself", "aesthetic": "Phone selfie, everyday bedroom, natural light, social media life-photo feeling rather than a perfect studio image", "authenticity": "Keep messy flyaway hair, clothing wrinkles, slight composition offset, phone compression, and natural human body form", "intimacy": "Very close framing, but emotionally restrained; the lack of eye contact gives it a private-space feeling", "st

生成一张 9:16 竖版写实感人物照片，参考高级手机自拍质感，但不要完全普通生活照。整体像是用 iPhone 前置摄像头在温馨卧室中拍摄的精致自拍，保留柔和美型、干净构图和自然高级感。画质为真实手机照片质感，有轻微噪点、轻微柔焦和自然光感，但人物依然精致、漂亮、肤质自然干净，不要变成粗糙低质照片。 画面中是一位成年东方女性，坐在温馨卧室床上，上半身近景自拍构图，镜头略微从上方俯拍，人物位于画面中央偏右，头部微微低下，视线安静看向右下方，表情自然、平静、温柔，嘴唇自然闭合，整体气质柔和、成熟、安静。 人物拥有浅蓝色或冰蓝色长发，发丝自然蓬松，有轻微凌乱感，部分头发垂落在脸侧和肩颈周围。人物保持精致写实美型，脸型柔和自然，五官清秀，皮肤白皙但不过度磨皮，可保留少量真实肤质纹理、细小毛孔、轻微肤色不均和几处很淡的小黑痣，但整体仍然干净、柔和、好看。不要明显暗沉，不要粗糙脏感。 人物身材丰腴，肩颈线条柔和，胸部饱满，不卡通化。服装为浅蓝色丝缎吊带睡裙，带白色蕾丝花边，胸前有简洁小蝴蝶结和自然褶皱，布料柔软贴合身体，呈现真实丝缎材质光泽。人物一只手自然轻轻拉住肩带或肩部附近衣料，手指数量正常，姿态自然。 背景为温馨卧室，有床铺、浅色床品、木质床头柜、暖黄色床头灯、窗帘和柔和室内光。背景轻微虚化，保留真实居家空间感。光线为室内暖光与自然光混合，略微偏暖，画面柔和、亲密、生活化，但保持干净高级。 整体风格：写实手机自拍、高级自然美型、轻微 iPhone 前置摄像头质感、柔和暖光、自然肤质、真实比例、温馨卧室、精致但不过度商业修图。 负面要求： 不要二次元，不要3D CG，不要摄影棚大片，不要低质粗糙照片，不要过度噪点，不要明显脏感，不要过度磨皮，不要塑料皮肤，不要畸形手指，不要多余手指，不要背景纯白。

A medium low-angle shot of a joyful young woman with dark hair and straight bangs, smiling brightly against a vibrant, clear blue sky. She wears a white graphic t-shirt featuring three landscape panels. In her right hand, she holds up a clear plastic cup filled with bright orange juice, featuring a white hand-drawn doodle of a smiley face on the side. Whimsical, hand-drawn white digital doodles are overlaid around her: stylized headphones rest around her neck, musical notes and stars float above her head, and glowing white motion outlines trace her silhouette. Bright, natural daylight evenly illuminates the scene, enhancing the playful, energetic pop-art aesthetic.

在一个真实、普通、具有生活感的室内空间中拍摄。角色明确为成年人，人物本人完全位于取景框之外，画面只记录人物投射在浅色地面上的巨大完整剪影。 影子的核心造型采用清晰的贴身人体轮廓。 肩部、胸腰比例、腰线、臀部、手臂和双腿的外轮廓直接按照自然成年人体结构形成，身体曲线连续、简洁、明确。影子边缘紧贴真实人体结构，不通过宽袖、裙摆、斗篷、外套等服装体积塑造轮廓。 角色身份主要通过 头部剪影特征 + 发型 + 少量不会改变身体主体轮廓的标志元素 + 姿势 表达，例如 {猫耳 / 兽耳 / 角 / 高马尾 / 双马尾 / 长卷发 / 特殊发髻 / 帽子轮廓 / 手持小型标志道具}。其中头发可以形成明显长发、卷发、马尾或发尾轮廓，使角色即使只剩影子依然具有辨识度。 人物采用 {侧身 / 微微弯腰 / 回头 / 伸手 / 扶头发 / 抬手 / 单腿微曲 / 轻微转胯} 等具有漂亮身体曲线的姿态。强烈低角度阳光将人物轮廓拉长投射到地面，使影子呈现清晰的侧脸、头发、肩颈、腰臀和四肢关系。 所有角色服装和主要配饰实体化出现在地面前景。 {Cos服装 / 汉服 / 外套 / 裙子 / 披风 / 腰带 / 手套 / 鞋子 / 饰品 / 武器套件} 自然堆放在镜头下方，形成刚刚脱下并随手放置的真实状态。织物具有明显褶皱、层叠、厚度、压痕与重力关系，通过这些地面服装告诉观众角色是谁。 因此画面形成明确的两层叙事： 上层：只有人物身体与角色发型形成的巨大影子。 下层：角色真正的服装、配饰和道具散落在现实地面。 背景仅保留少量床沿、衣架、窗帘、衣柜、挂着的日常衣物等真实室内元素，集中在画面边缘。主体区域保持大面积浅色瓷砖、木地板或其他平整浅色地面。 Composition： 9:16 竖幅手机摄影，斜俯视视角，大面积地面约占画面 65%—80%；人体剪影从画面上方或侧边延伸至中央，影子的头部、躯干、腰臀和主要肢体完整可读；地面服装堆位于画面下方前景，与影子局部产生自然空间交叠；真实人物身体保持在镜头外。 Lighting： 晴天下午或接近日落前的强烈低角度自然太阳光，从窗户或门口斜射进入房间。亮部地面呈暖奶油黄色，人物影子深而清晰；影子靠近人物投影源的一端边缘更锐利，远端产生轻微自然柔化，符合真实阳光投影规律。 Camera： 普通手机斜俯拍，生活记录式取景，轻微自动曝光，高光区域略亮，瓷砖保留真实反射和接缝线；构图带一点偶然性和随手拍感，同时保证人物剪影轮廓完整漂亮。 Style： Shadow Cos、角色缺席摄影、阳光剪影、现实与二次元身份错位、生活纪实、极简视觉叙事、手机快拍、强烈自然硬光、角色身份暗示。 Constraints： 影子严格按照自然成年人体贴身轮廓塑造，肩颈、胸腰、臀腿和四肢比例连贯准确；头发与角色头部特征承担主要角色辨识功能；角色服装以真实实体形式集中呈现在地面前景；光源方向、人体位置、投影长度和透视关系保持物理一致；手部剪影保持自然结构、手指数量正确、比例正常、关节清晰；地面衣物具有真实织物重量与层叠关系；画面干净清晰，减少无必要噪点与颗粒感，粒子效果克制，整体保持自然生活记录质感。 通用变量公式： {成年角色} ＋ {贴身自然人体剪影} ＋ {角色标志性发型 / 耳朵 / 角等头部剪影} ＋ {强调腰线与身体曲线的姿态} ＋ {角色完整服装与配饰全部堆在地面} ＋ {浅色地板} ＋ {低角度太阳硬光} ＋ {人物本人保持画外} ＋ {手机斜俯拍} 核心视觉关系： 身体留在影子里，角色服装留在地面上